1:1 Mobility Coaching & Programming
Custom 1:1 coaching is for those dedicated to achieving their goals via the most direct route possible. I take pride in offering a detailed service that is highly specific to your needs.
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Mobility Assessment
An assessment that objectively measures a person’s current movement capacity.
This Assessment provides a baseline that will show us exactly where you can move and where you can't, and allows us to design a truly personal program around your unique needs and goals.
$85
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1:1 Mobility Sessions
Whether you work with me remotely or in person, 1:1 coaching will get you a more direct route to your goals. Each session is 45-60min.
$100
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Small Group Training
These small group sessions are meant for those who would like to train in a semi-private setting with those who share similar goals. Each session is 60min and can include 3-4 people.
$65
Training Package Options
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$440
ONE TIME PAYMENT
* Full assessment.
* Essential homework as per assessment, delivered via high-quality video tutorials.
* Review of your current training program and suggestions for alterations.
*Unlimited coaching support for 4 weeks
* End of session evaluation call to discuss your goals and options going forward.
*Membership pricing for Massages
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$880
ONE TIME PAYMENT
* Full assessment.
* Essential homework as per assessment, delivered via high-quality video tutorials.
* Review of your current training program and suggestions for alterations.
*Unlimited coaching support for 8 weeks
* End of session evaluation call to discuss your goals and options going forward.
*Membership pricing for Massages
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$1,300
ONE TIME PAYMENT
* Full assessment.
* Essential homework as per assessment, delivered via high-quality video tutorials.
* Review of your current training program and suggestions for alterations.
*Unlimited coaching support for 12 weeks
* End of session evaluation call to discuss your goals and options going forward.
*Membership pricing for Massages
Let’s work together
Interested in working together? Fill out some info and I will be in touch shortly! I can't wait to hear from you!