1:1 Mobility Coaching & Programming

Custom 1:1 coaching is for those dedicated to achieving their goals via the most direct route possible. I take pride in offering a detailed service that is highly specific to your needs.

  • Mobility Assessment 

    An assessment that objectively measures a person’s current movement capacity.

    This Assessment provides a baseline that will show us exactly where you can move and where you can't, and allows us to design a truly personal program around your unique needs and goals. 

    $85

  • 1:1 Mobility Sessions

    Whether you work with me remotely or in person, 1:1 coaching will get you a more direct route to your goals. Each session is 45-60min.

    $100

  • Small Group Training

    These small group sessions are meant for those who would like to train in a semi-private setting with those who share similar goals. Each session is 60min and can include 3-4 people.

    $65

Training Package Options

  • $440

    ONE TIME PAYMENT

    * Full assessment.

    * Essential homework as per assessment, delivered via high-quality video tutorials. 

    * Review of your current training program and suggestions for alterations.

    *Unlimited coaching support for 4 weeks

    * End of session evaluation call to discuss your goals and options going forward.

    *Membership pricing for Massages

  • $880

    ONE TIME PAYMENT

    * Full assessment.

    * Essential homework as per assessment, delivered via high-quality video tutorials. 

    * Review of your current training program and suggestions for alterations.

    *Unlimited coaching support for 8 weeks

    * End of session evaluation call to discuss your goals and options going forward.

    *Membership pricing for Massages

  • $1,300

    ONE TIME PAYMENT

    * Full assessment.

    * Essential homework as per assessment, delivered via high-quality video tutorials. 

    * Review of your current training program and suggestions for alterations.

    *Unlimited coaching support for 12 weeks

    * End of session evaluation call to discuss your goals and options going forward.

    *Membership pricing for Massages

Let’s work together

Interested in working together? Fill out some info and I will be in touch shortly! I can't wait to hear from you!