Personalized treatments for more mobility, pain management, longevity, and relaxation.

What People Are Saying

 
“Lindzay was great she came in and put on some great relaxing music just right for my mood! She then proceeded to tell me her plan so I knew every step of the way!!! When it was all said and down my body felt longer and limber!!! She was amazing and I recommend her to anyone!!!"

— Tahirah

“Lindzay’s therapeutic massage techniques have brought me great relief from muscle tension, headaches, and pain. She offers the perfect amount of pressure in her trigger point work, and has even tried some methods that have been new to me (like massaging from certain angles or stretching me while doing trigger point) that have proven very effective in releasing tension. She also identified and resolved a long standing hip issue related to carrying my son that I had not had resolved by other massage therapists! I was so impressed she figured out exactly which “minor” muscle was being strained and was able to finally bring me relief in that area. I definitely recommend giving Lindzay a try!"

— Lisa


"I heard about Zay through a friend who highly recommended her, and since I'm relatively active, I decided I needed some help in maintaining my body. So, I booked a few appointments and once she started to work on me, I noticed she was consistently working on the areas I was needing help on, like my lower back and hips. She was working with me to get better and she showed me stretches and exercises that would help in the long run.  If anyone needed massage therapy, I would no doubt refer them to her first."

-Ian


In home sessions with Zay has been amazing and very much needed. She helped me relax and release tension in my body which actually helped improve mobility in my neck, shoulder, and my back. Even my breath and blood circulation flowed more fluidly, creating tears to come out also. Fell asleep so well at night! Thanks to zay for reviving & help ease my body.

-Sunny

“Attentive, Fluid, Therapeutic”